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Lose Weight with these Healthy Lifestyle Habits

How has your diet and exercise routine held up this summer? Have you overindulged on ice cream, or avoided the gym in favor of more summer-friendly activities? If so, don’t fret. To get back on track with your weight loss goals, try these healthy lifestyle habits from Vancouver plastic surgeon Dr. Eric Pugash: Plan Your… Read More »

Celebrities Who Have Admitted to Having Plastic Surgery

Most celebrities are very secretive about their beauty routines and want us to believe that they are naturally gifted with good looks. Occasionally, stars do come forward and admit to having plastic surgery. A celebrity’s candidness about his or her experiences can give other people considering plastic surgery the courage or motivation to pursue their… Read More »

Study Says Breast Lift Decreases Bra Size

According to a study published in the July issue of Plastic and Reconstructive Surgery (the official medical journal of the American Society of Plastic Surgeons), it is common for women who undergo breast lift to wear smaller bras after surgery. A team from New York University followed up with 20 women who had breast lift… Read More »

Tighten Your Tummy with These Tips

The abdomen is a perpetual “problem area” for many men and women. With the summer months approaching, it’s a good time to try a couple of different ways to slim and tone the abdominal area. Vancouver plastic surgeon Eric Pugash, MD has curated a list of tips to help you tighten your tummy and improve… Read More »

Non-Surgical Ways to Pamper Your Skin This Spring

Have the signs of spring inspired you to pursue dewy, glowing skin? Vancouver cosmetic surgeon Eric Pugash, MD, offers a number of non-surgical treatments designed to enhance the youthfulness and vitality of your facial skin and features. Here are your best options: BOTOX® Cosmetic BOTOX® Cosmetic stops wrinkles in their tracks so you look younger… Read More »

Want Bigger Breasts in Time for Summer?

Summer is almost here! Are you planning a trip to the lake or beach, but feel self-conscious about your body? Many women with naturally small or asymmetrical breasts find it difficult to fill out a bikini top and feel confident about their bodies in summertime attire. March and April are the perfect months to undergo… Read More »

Surprise Your Sweetheart with a Cosmetic Treatment

Do you struggle to pick out gifts for your significant other who has everything he or she needs or wants? Here’s an idea for the next holiday or birthday: the gift of a cosmetic treatment. Back in December, ABC News reported an increase in the number of plastic surgery procedures being given as holiday gifts…. Read More »

Your New Year’s Beauty Resolutions

The New Year is a popular time to set goals and make resolutions for the rest of the year. Patients of Vancouver plastic surgeon Eric Pugash often set health- and beauty-related resolutions. Many resolve to “age gracefully” or feel better about their appearance. If you’re seeking a little motivation, Dr. Pugash has some ideas to… Read More »

Why Winter is a Great Time to Have Plastic Surgery

Have you been tossing around the idea of plastic surgery for a while? Now might be the best time to schedule a consultation with Vancouver cosmetic surgeon Eric Pugash to explore your options. The winter months are a prime opportunity to undergo the procedure of your choice and completely recover before the weather heats up… Read More »