Why Plastic Surgery Is a Great Gift for the Holidays

As the holidays approach, the pressure is on to find that one-of-a-kind gift for your loved ones and friends. These days people are open about expressing interest in undergoing cosmetic enhancements, so it comes as no surprise that plastic surgery has recently become a popular holiday gift. The decision to undergo plastic surgery is ultimately… Read More »

Mini-Tummy Tuck vs. Full Tummy Tuck: What’s the Difference?

Childbearing and massive weight loss often leave stubborn fat deposits and excess skin in their wake. Diet and exercise do their part, but for the last stretch, surgical help may be needed. Abdominoplasty or tummy tuck surgery can provide that help. Depending on the extent of fat and excess skin, full tummy tuck or mini-tummy… Read More »

Top 5 Places for Fitness in Vancouver

Searching for a specialized fitness studio that will help you reach your health and wellness goals? Dr. Pugash compiled this list of the top five places for fitness in Vancouver. Whether you enjoy an intense cardio workout, a calming yoga class, or a restoring massage, this list has something for everyone. Make sure your workout is… Read More »