Blog

  1. Five Skin Care Mistakes to Avoid

    Whether you are in your 20s or your 50s, unsightly signs of aging can make an appearance on your face. Wrinkles and fine lines can creep up around the eyes and forehead, while age spots or discolouration can affect your overall facial appearance. While some skin changes are inevitable over time, there are a few… Read More

  2. closeup of woman's breasts

    How to Perk Your Breasts After Pregnancy

    Being a mother is one of the greatest joys in life, but it can also bring a number of unwanted changes to your body. Even a healthy, moderate amount of weight gain during pregnancy can stretch out the skin and leave unsightly stretchmarks. Breastfeeding also changes the size and shape of your breasts, as the… Read More

  3. woman posing in towel

    Your Top Five Plastic Surgery Questions Answered

    Do youhave questions about plastic surgery? Dr. Pugash has answers for you. In this post, he addresses some of the most frequently asked questions that he hears from his new patients. Is it Safe? Plastic surgery, like any other surgery, has inherent risks. However, there are ways to mitigate those risks. A big part of… Read More

  4. woman posing on beach in swimsuit

    Summer Swimwear to Show Off Your New Body

    The leisurely days of summer are finally upon us, and now is the time to take advantage of our famous Vancouver beaches. And if you’ve had plastic surgery, you can accentuate your new figure with a flattering swimsuit! Here are some tips on finding the right cut to show off your new shape. For That… Read More

  5. woman smiling with mirror

    Will I Recognize Myself after Plastic Surgery?

    We shan’t name names, but a few celebrities come to mind when we think of people who’ve been rendered virtually unrecognizable through plastic surgery. If you’re afraid that this might happen to you, read on for some reassuring information by Dr. Eric Pugash, including tips on how to ensure that you get beautiful results that… Read More

  6. woman posing smiling

    Anti-Aging Tips for Women in their 40s

    While the 40s can be a great decade for a woman, it is also a time where certain biochemical changes occur in the body that cause signs of aging. If you are a woman in your 40s, you likely already adhere to a daily routine that has anti-aging benefits. Here are a few additional tips… Read More

  7. woman receiving Botox injection

    Does “Preventative BOTOX” Stop Wrinkles Before They Start?

    Think having BOTOX in your twenties is absurd? Think again. More and more twenty-somethings are choosing to have “preventative BOTOX” to stop — or at least slow — the formation of facial wrinkles. But does BOTOX as a preventative measure really work? Getting BOTOX in Your 20s May Freeze the Aging Process — At Least… Read More

  8. closeup of woman's abdomen in swimsuit

    The Other Benefits of a Tummy Tuck (Aside from a Flatter Stomach)

    You already know what most people consider the main benefit of having a tummy tuck: a flatter and more toned stomach. And in this blog, we have further discussed how it can help with incontinence after pregnancy. But did you know that the benefits of having tummy tuck surgery don’t stop there? Read on to… Read More

  9. Mood-Boosting Foods

    Feeling stressed with all the hustle and bustle of the New Year?Suffering from a case of the winter blues?Cranky from a work project gone awry? The right nutrition can help you feel less anxious, more productive and generally happier. Instead of being stuck in the doldrums, take a quick trip to the grocery store and… Read More

  10. The Top Plastic Surgery Stories of 2014

    The plastic surgery industry has experienced tremendous growth in 2014. More people than ever are undergoing cosmetic enhancement in an effort to look and feel more attractive. We anticipate that cosmetic surgery will continue to rise in popularity as newer and more innovative techniques and technology emerge. As this year winds down and we look… Read More