Are you considering breast augmentation, but worry the implants may interfere with your active lifestyle? Women who enjoy strenuous exercises like running or cross-fit are skeptical about cosmetic treatments that may hinder their workout routines. They want to continue their healthy lifestyle with activities that burn calories, boost metabolism, and lower their body fat index…. Read More
Feeling stressed with all the hustle and bustle of the New Year?Suffering from a case of the winter blues?Cranky from a work project gone awry? The right nutrition can help you feel less anxious, more productive and generally happier. Instead of being stuck in the doldrums, take a quick trip to the grocery store and… Read More
We use our smartphones for everything. Communicating via text and voice calls, keeping a calendar, saving contact information, playing music and surfing the Web are just a few of the myriad of tasks available at our fingertips. But have you ever thought about how you can use your smartphone to help you achieve your health… Read More
How has your diet and exercise routine held up this summer? Have you overindulged on ice cream, or avoided the gym in favor of more summer-friendly activities? If so, don’t fret. To get back on track with your weight loss goals, try these healthy lifestyle habits from Vancouver plastic surgeon Dr. Eric Pugash: Plan Your… Read More
